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Butts & Gutts

WEDNESDAY EVENINGS, 6:30 PM Butts and Gutts – a 45-50-minute Workout Harder Fitness class that is exactly as it sounds. We work the hamstrings, quads, thighs and glutes for about 30 minutes and then turn our energy to the “gutts,” aka six-packs-in-the-making. Or we put the two together. In any case we burn these muscle […]

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