Author: WOH

personal training

Personal Training Classes – Colchester CT

If you have been searching for personal training classes in Colchester CT, look no further than Workout Harder Fitness. We are ready to be your premier destination for personal training and private workouts in Colchester, CT. When you are ready to get in shape, come visit the expert trainers at Workout Harder Fitness. Depending on your needs and comfort level, we offer several personal training class options, including private training, one-on-one, plus-one, and semi-private training.

Are you wary of the idea of joining a semi-private group training event? Don’t be! Workout Harder Fitness has carefully constructed this cost effective option. Group sizes never exceed six people. The sessions can be as few as three people and are always led by a certified personal trainer. Despite several people per session, the Workout Harder Fitness guarantee is that each client will get the personal attention and support that they need to thrive in their exercise goals. Our certified Workout Harder Fitness trainers carefully study your technique to quickly correct any errors in form. Our passion is helping individuals achieve maximum benefit from their training and avoid injury.

Are you looking for a more personal training experience? If so, Workout Harder Fitness proudly offers comprehensive one-on-one training programs. Our expert trainers work diligently with clients to ensure that their exercise program is created and maintained to target specific areas of desired improvement. When you train at Workout Harder Fitness, we take the time to really get to know you and your goals. We build a truly personal training and lifestyle program that will help you achieve your fitness and overall health goals.

Don’t get in shape for summer- get in shape for your life. If you are tired of blaming your age or health for your lack of exercise, contact the fitness professionals at Workout Harder Fitness. When you add exercise to your daily routine, you will be surprised by the new feeling of accomplishment and peace of mind that comes from making your health and fitness a priority. There is no better time than a new year to commit to a routine of fitness. Call (860) 643-6344 for more information.

 

Personal Training Classes | Colchester CT | Workout Harder Fitness

 

about us

Personal Training Vernon CT

If you are looking for personal training services in Vernon CT, look no further than Workout Harder Fitness. Conveniently located in Manchester, we readily offer our clients a variety of private and semi-private training options. Whether you are looking for private, one-on-one training, you and a friend, or small group training, we have the program membership options to suit your needs and comfort level.

How would you benefit from personal training, either individually or in a small group? Well, for starters and your peace of mind, each training option is led by a Workout Harder Fitness certified personal trainer. Our small group training is always capped at six people maximum. Even though there can be between three and six members per group, the Workout Harder guarantee is that you will always get the personal support and attention necessary to meet your fitness goals. Every certified trainer is skilled in reinforcing client form as well as providing additional support.

If you are looking for a completely personalized training experience, contact Workout Harder Fitness about our private personal training programs. Our holistic approach will help you deal with problem areas as well as the root of the causes of you being not as healthful as possible. Our certified training personnel takes the time to truly get to know you. We will implement a completely individualized fitness program that is designed to achieve your desired results and goals.

Workout Harder Fitness is ready to help you overcome your fitness obstacles. Now is the time to get started. Workout Harder Fitness will get you in shape for the rest of your life, not just for summer. Change your mindset as well as your body. By adding exercise and mindful fitness routines into your daily life, you will be surprised at the sense of accomplishment and overall healthfulness that you experience. Workout Harder Fitness is ready to help you begin your new journey of fitness. Call our health professionals today at (860) 643-6344 to learn more.

 

Personal Training | Vernon CT | Workout Harder Fitness

 

personal training

Personal Training Glastonbury CT

Workout Harder Fitness is ready to be your premier destination for private workouts and personal training Glastonbury CT. Depending on your needs and comfort level, we proudly offer several different class options, including private training, one-on-one training, plus-one training, and semi-private training.

A bit wary of semi-private training groups? Don’t be! This cost effective option by Workout Harder Fitness includes groups sizes between three and six people and is led by a certified personal trainer. Even though there are multiple people in this session option, Workout Harder Fitness makes each client a guarantee that they will get the personal attention and support that they need to thrive in their exercise goals. Our certified Workout Harder Fitness trainers carefully study your technique to ensure that any errors in form are corrected early. That way you will be able to achieve maximum benefit from your training and avoid injury.

Do you need a more personalized training program? If so, Workout Harder Fitness offers comprehensive one-on-one training programs. Our professionals work diligently with clients to ensure that an exercise program is created to target specific areas of improvement. When you come to Workout Harder Fitness, we take the time to really get to know you and to build a personal training program that will help you achieve your fitness and exercise goals.

If you are tired of blaming your age or health for your sedentary lifestyle and lack of exercise, contact the fitness professionals at Workout Harder Fitness. By adding exercise to your daily routine, you will be surprised by the new feeling of accomplishment and peace of mind that comes from making your health and fitness a priority. There is no better time than a new year to commit to a routine of fitness. Call today (860) 643-6344 for more information.

 

Personal Training | Glastonbury CT | Workout Harder Fitness

 

personal training

Personal Training Classes Bolton CT

When you want professional personal training classes in Bolton CT, call Workout Harder Fitness, conveniently located in Manchester. Depending on your comfort level, we offer several personal training program memberships. We offer a variety of classes including private one-on-one training, plus-one friend training, and semi-private training options.

Why would you benefit from personal training, either alone or with a small group? Our small group training involves between 3 and 6 people and are each lead by a certified WOH Fitness personal trainer. Despite multiple members in each session, Workout Harder Fitness guarantees that you will get the personal attention necessary to reinforce form and provide support. When your technique is altered early, you will achieve maximum benefit for your muscle groups.

If you desire a completely individualized training program, call Workout Harder Fitness. Our certified staff takes the time to work with clients one-on-one to create an exercise program exclusively for their needs and desired goals. Are you sick of blaming your health or age for your lack of exercise? WOH personal trainers and coaches teach you the tools necessary to overcome your physical limitations to produce lasting results. We will build a program to target whatever area you need help improving.

It is time to look and feel great this new year. Workout Harder Fitness private and semi-private training benefits people of all ages. Add exercise to your daily routine and experience a wonderful new sense of accomplishment and peace of mind that you are taking the steps to improve your health. We look forward to being a part of your new fitness and life routine. Call (860) 643-6344 for more information.

Personal Training Classes | Bolton CT | Workout Harder Fitness

personal training

Personal Training Classes Manchester CT

Workout Harder Fitness offers Personal Training Classes Manchester CT. We offer a variety of personal training program memberships. Select from semi-private to plus-one friend, or private one-on-one classes. So, what are the advantages of personal training alone or in a small group? When you work out in a small group of 3 to 6 people, your WOH certified personal trainer leads the group activity. Each member is assured the personal attention he or she needs to reinforce fluid movement and form. Early correction brings maximum benefit to muscle groups. What is the point of the group? You have company performing hard work together, and your natural competitive spirit subtly pushes each individual to work harder.

Private Training typically allows the individual to work one-on-one with a coach or trainer who creates a program specifically for them. Age and health conditions often are blamed for limited strength or mobility.  We can overcome our physical abilities with a personal trainer. Your program can target specific body zones for stability, strength, and stamina. You literally build a strong body together.

WOH Fitness private fitness training benefits adults of all ages. You will feel great and look great. Experience a sense of accomplishment that you may not achieve in your daily routine. Workout Harder Fitness wants to be part of your fitness routine.

Call (860) 643-6344 for more information.

Personal Training Classes Manchester CT | Workout Harder Fitness

fitness studio, BUTTS & GUTTS

Butts & Gutts

 

 

WEDNESDAY EVENINGS, 6:30 PM

 

Butts and Gutts – a 45-50-minute Workout Harder Fitness class that is exactly as it sounds. We work the hamstrings, quads, thighs and glutes for about 30 minutes and then turn our energy to the “gutts,” aka six-packs-in-the-making. Or we put the two together. In any case we burn these muscle groups to give you maximum results. This Hump day workout will defiantly leave you with more BUTT than GUTT. Meaning the butt will get stronger and firmer as that ab area gets smaller and toner.

 
 

Sign up for this $5 walk in class that is held every Saturday morning and free to all current members.

LEARN MORE ON OUR SCHEDULE PAGE

hard core & cardio

Hard Core & Cardio

 

 

SATURDAY MORNINGS, 6AM

 

High Intensity Interval Training the Workout Harder Fitness way, that alternates between high-intensity and low-intensity exercises. A total body workout using all different types of equipment and exercises. Cardio intervals will be mixed in with resistance moves that will tone and sculpt your body. Focuses on moves that require stability and will engage your core muscles. It’s a great way to mix up your workout routine. This 50 minute class is designed to start your Saturday morning off with a jolt!

Sign up for this $5 walk in class that is held every Saturday morning and free to all current members.

LEARN MORE ON OUR SCHEDULE PAGE

HUSTLE FOR MUSCLE

Hustle for Muscle

 

 

SUNDAY MORNINGS, 7AM

 

Who wants a sculpted upper body? We ALL do. That is why we hustle for that muscle the Workout Harder Fitness way. In this class you will have fun toning and tightening up your arms, chest, back shoulders and abs like you never have before! This class is the little brother to the future class coming soon called the WARRIORS WAY! If you are a want to be a solider of fitness this class is for you!

Try this $5 walk in class every Sunday morning, and is free to all current members!

LEARN MORE ON OUR SCHEDULE PAGE